ADULT SWIM LESSONS
BEGINNER TO ADANCE SWIM LESSONS FOR ADULTS. YOU ARE NEVER TOO OLD TO LEARN TO SWIM. LEARN FREESTYLE, BACK STROKE, AND BREAST STROKE. TEACHING YOU THE PROPER TECHNIQUE WITH OUR PROFESSIONAL INSTRUCTORS
CLASSES ARE 30 MINUTES... COME ONCE OR TWICE A WEEK
Adult lap swim and stroke perfection $160/8
Lessons start at anytime!!!
Learning basics of diving into pool... Various dives are taught in the class, including, tip in, spring, and racing dives... Stream line position and coming up swimming basic skills. Furns and other various swim team skills taught in the stroke clinic levels.
Lakeland Divers - Call AL 973-887-0194
This class is designed for the swimmer whom can get across the pool without fears and can float on back. The class will focus on learning Freestyle (front crawl) learning proper breathing technique. Back Stroke and elementary backstroke are taught at this level. We also start the basic Breast Stroke arms using noodles, standing up diving and other stills.
P/C - Parent Child
An exciting program for children 6 months - 3.5 years old Parents get in water with children. Class gets child acclimated to water... learning skills such as blowing bubbles, scooping, back floating. This class you will learn various techniques to help your child become more comfortable in the water. Emphasis is having fun while actually learning swimming skills.
ADV Beginner / Stroke Clinic
After having knowledge from all skills in Beg 2, the children will go over Freestyle and Backstroke stills as well as learning all for swim team strokes... Freestyle, Backstroke, Breaststroke, and Butterfly. In Adv levels we will also teach diving, flip turns, and other skills getting child prepared for swimteam.
CHILDREN AND ADULT SWIMMING LESSONS
A beginner level class for the non-swimmer to learn basic swim skills. Using PFD's for body position and ease in learning. Children will work on Basic freestyle (Front Crawl) and Floating on their backs. Children will learn skills to be able to swim 20 ft across the pool on their front and backs. To swim under water and jump and do knee dives. Safety of holding the wall and swimming to the wall are also taught.